Makiko Oka-CastroOct 19, 20201 minPostural & Emotional relationship to the pelvic Floor As I work with my clients for emotional imbalance which I call Emotional Indigestion. In many cases, I end up with anatomical and mechani...
Makiko Oka-CastroJun 10, 20201 minPosture is EmotionalI know that how people think and try to fix their posture by manipulating muscles. E.g. opening chest, pull in the lower abdomen, tighte...
Makiko Oka-CastroMay 29, 20202 minProper Posture and DigestionBelow is from my monthly column on Natural Awaking Magazine (issued in Hudson County in NJ). https://www.nahudson.com/2019/11/03/289788/...
