| 32 Union Square East Suite 912 , NY10003

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© 2019 Natural Healing Artists Inc., All Rights Reserved


Is your posture supporting your Well-Being?

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Natural Healing Artists, Inc.

Posture balance is the very important part of Japanese up-bringing, not only for health reasons, but also for proper manners and communication behavior.

This Japanese concept of posture balance is rooted in Zen Buddhism which influenced the culture since the 6th century. A good posture balance represents one’s good attitude for life – confidence, self-esteem, pride, and at the same time, honesty, acceptance and hospitality. Therefore learning posture balance is equal to learning Zen-minded wellbeing and good relationships with yourself and others.  So your posture expresses the truth about you more than millions of words can do. 

How does it work?  This is what you will learn with us at NHA through our Makiko Method-Posture Balance approach.

At Natural Healing Artists (NHA), we dedicate our lives to promoting optimal health, self-growth, and life fulfillment. Our approach is comprehensive, treating the person's whole being through their neuro-muscular-skeletal-digestive system. We harmonize different modalities: Feldenkrais Method, Makiko Method-Posture Balance, GAPS Diet, and Reiki/Energy Healing. And we support and educate our clients to bring out their innate power to become a well-balanced people.

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Naoko Maeshiba



Asako Miyahira


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Makiko Oka-Castro

Master teacher


"Naoko is a powerful practitioner who has helped me so much with my back issues. (P. B., Dancer, NY)

"I have no idea what she did.  Makiko did Magic!"   (Henry A,  11 years old, NY) 

"I practice Asako’s simple exercise every morning, then my shoulder pain is gone. " (C.S. Fashion Designer, NY)

“After one session, I slept so well!” (D. K. MD)

"I was so afraid to open my eyes during her healing session because I did not want to see three Makikos. " (P. D. NY)  

Our Collaborators

Shoko Dubiski

Yoga Teacher

Rieko Sakuramoto R.A.

Private Chef


Over the phone or online



Natural Healing Artists Inc.

32 Union Square East Suite 912

New York, NY 10003

(Between 15th and 16th Sts. Next to Spacious)

R.W.N.Q. L & 4. 5. 6 train to Union Square Station